| Course | PSY 405 Theories of Personality (PSY/405) |
|---|---|
| Week | 3 |
| Paper type | Behavioral and social-cognitive theory paper |
| Length | about 1,007 words, 4 double-spaced pages plus title page and references |
| Format | APA 7 student paper |
| School | University of Phoenix |
| Program | BS in Psychology |
| Updated | October 2026 |
Free sample paper for PSY 405 Week 3
Praise for Results and the Midnight Inbox: Behavioral and Social-Cognitive Views of a Principal
[Student Name]
University of Phoenix
PSY/405: Theories of Personality
Week 3 Assignment
[Instructor Name]
[Date]
The principal and her history are composites written for a model paper; theory and research come from the sources listed.
Behavioral theories explain personality as the sum of learned behavior patterns, shaped by consequences. Social-cognitive theories add that people's beliefs, expectations and goals guide behavior and that person and environment shape one another. This paper applies both to Renée Castillo, the composite principal analyzed in earlier weeks.
A History of Reinforcement
From a behavioral view, Renée's perfectionism is learned. As a child, perfect report cards and smooth nights at the restaurant earned her father's warm praise, while mistakes drew sharp criticism or cold silence. Achievement was positively reinforced; errors were punished. Over years, behaviors that prevented errors, double-checking, working late and taking over others' tasks, became strong habits.
What Keeps the Behavior Going Now
Behavior persists because of current consequences, not just history. Renée's midnight rewriting of teachers' lesson plans is negatively reinforced: it reduces her anxiety about the rating, and that relief makes the behavior more likely next time. It is also positively reinforced by occasional praise from the district for her "hands-on" leadership. The costs, exhaustion and resentful teachers, arrive later and less predictably, so they shape behavior less.
Reciprocal Determinism
Bandura (1989) described people as agents who influence their own lives through forethought, self-regulation and self-reflection, within a system of reciprocal causation in which personal factors, behavior and environment influence one another. People are neither driven solely by inner forces nor shaped passively by surroundings.
Each direction appears in Renée's life. Her belief that outcomes depend on her personal control, a person factor, leads her to micromanage, a behavior. Micromanaging changes her environment: teachers stop taking initiative and wait for her corrections. That environment confirms her belief that nothing happens without her, completing the loop. A district culture of weekly data reviews adds environmental pressure that feeds the same belief.
Self-Efficacy and Expectations
Self-efficacy, confidence in one's ability to perform specific tasks, is high for Renée in most areas: she believes she can lead, teach and solve problems. Her self-efficacy for delegating, however, is low; she doubts that she can let go without disaster. Rotter's concept of locus of control adds that she holds a strong internal locus: she sees outcomes as caused by her own actions. This orientation fueled her success but turns into self-blame when an outcome, such as a rating influenced by many factors, goes badly.
Renée's belief that nothing improves without her makes her teachers wait for her, which then proves the belief.
Self-Control and Its Roots
Mischel et al. (1989) reviewed studies in which preschool children could receive a small treat immediately or a larger one if they waited alone with the treat in view. Children differed in how long they waited and in the strategies they used, such as distracting themselves. Children who waited longer were, years later, described by parents as more academically and socially competent and coped better with frustration and stress, and they scored higher on college admission tests.
Watts et al. (2018) tested this finding with a larger, more diverse sample and controls for family background and early cognitive ability. The link between waiting time in preschool and test scores in adolescence was about half the size of the original estimate, and after controls it shrank to a small effect. The results suggest that early self-control is partly a reflection of family circumstances and early abilities rather than a powerful independent predictor.
Renée's exceptional self-control, studying after long restaurant shifts, may reflect a disposition, but the replication reminds us that her circumstances, responsibility, routines and clear expectations, likely built it as much as any inborn trait.
Observational Learning in Her History
Renée did not learn only from consequences to herself. Night after night, she watched her father handle a full dining room, fix every problem personally and refuse help from staff he did not trust. Bandura's work on observational learning suggests that children acquire such patterns by watching models they admire, even before they are rewarded for copying them. Renée's leadership style, taking over rather than coaching, closely resembles the model she watched for a decade.
If-Then Patterns
Social-cognitive theorists also note that people show stable situation-behavior pairings: in one kind of setting, one kind of response. Renée is patient and encouraging when a student struggles but controlling when a teacher's work will be seen by the district. Her behavior is consistent within each kind of situation, even though it looks inconsistent overall. Recognizing these signatures helps predict when she is most likely to slip into micromanaging.
Changing the Pattern
The strength of this tradition is that it suggests concrete change. Renée could build self-efficacy for delegating through small mastery experiences, giving one department full control of a unit plan and observing the results. Changing reinforcement contingencies helps: she could replace midnight rewrites with a scheduled weekly review, reducing the anxiety-relief cycle, and reward teachers' initiative publicly. Reframing the rating as the product of many factors, not her personal failure, would adjust her expectations.
Comparing With Earlier Weeks
The psychodynamic view from Week 1 explained Renée's drive as an inner standard absorbed from her father; the behavioral view explains the same pattern through reinforcement and requires no unconscious agency. The trait view from Week 2 described her conscientiousness and neuroticism; the social-cognitive view explains how beliefs and environments turn those traits into specific behaviors and suggests how to change them.
Limits
Behavioral explanations can seem mechanical, saying little about the meaning Renée attaches to her work or her sense of purpose. Social-cognitive theory addresses beliefs but gives less attention to emotion and identity, which the next week's humanistic and existential perspectives emphasize.
Conclusion
Renée's perfectionism can be understood as a learned pattern, built by early reinforcement and maintained by current relief from anxiety, and as part of a reciprocal system in which her beliefs, behavior and school environment reinforce one another. Research on self-control, including a careful replication, shows how circumstances shape traits that look inborn. This view offers the most practical path to change so far in the course.
References
Bandura, A. (1989). Human agency in social cognitive theory. American Psychologist, 44(9), 1175-1184. https://doi.org/10.1037/0003-066X.44.9.1175
Mischel, W., Shoda, Y., & Rodriguez, M. L. (1989). Delay of gratification in children. Science, 244(4907), 933-938. https://doi.org/10.1126/science.2658056
Watts, T. W., Duncan, G. J., & Quan, H. (2018). Revisiting the marshmallow test: A conceptual replication investigating links between early delay of gratification and later outcomes. Psychological Science, 29(7), 1159-1177. https://doi.org/10.1177/0956797618761661
What the PSY 405 Week 3 instructions ask
The third PSY 405 paper turns to behavioral and social-cognitive theories. Students typically explain how Skinner's principles of reinforcement account for personality, describe Bandura's reciprocal determinism, observational learning and self-efficacy, discuss Rotter's locus of control or Mischel's cognitive-affective approach and apply these ideas to the ongoing case or another person. Some versions ask for a critique of the behavioral view of personality or a point-by-point comparison with trait theory from the previous week. Describe the mechanisms clearly, show them operating in specific behavior and evaluate the research support, including replication concerns where relevant. Reference the course text and journal research in APA style, and carry forward the case used in earlier weeks.
How this PSY 405 Week 3 example is built
Our worked paper shows how Renée's father's praise for flawless results and silence for anything less created a powerful reinforcement history, and how checking every teacher's plan at midnight is now maintained by the relief it brings. Social-cognitive theory adds her expectations and self-efficacy: she is convinced that every result rests on her own effort, and her school's culture of constant data reviews feeds that belief, which in turn shapes how she runs the school. The original delay-of-gratification research suggested early self-control predicts later success, while a larger replication found the link much smaller once family background was considered. The paper then compares this view with the readings from Weeks 1 and 2.
PSY 405 Week 3 grading rubric: where the points go
Behavioral and social-cognitive papers are judged on accurate mechanisms, specific application and fair use of evidence. Instructors look for reinforcement and punishment to be identified precisely, for reciprocal determinism to show influence running among person, behavior and environment and for self-efficacy to be distinguished from self-esteem. Credit goes to discussing replication accurately, to linking learning history to current behavior and to comparing this view with trait and psychodynamic approaches. APA formatting, organized sections and a comparison with earlier weeks are expected. Strong papers also note this tradition's practical strength: it points directly to specific, testable changes a person can make in daily routines and settings.
PSY 405 Week 3 help: mistakes to avoid
Students often describe behaviorism as if it ignored all inner life, missing that social-cognitive theory places beliefs and expectations at the center. Another common mistake is misreporting the marshmallow studies, either overstating their predictive power or ignoring the replication that found smaller effects. Some papers name reinforcement without identifying what exactly is reinforcing the behavior now, which leaves the analysis vague. Others describe reciprocal determinism as a one-way chain. Identify the current reinforcers clearly, show each direction of influence in the triad and report research results with their limits. Ask what happens right after the behavior each time it occurs. A tutor can help you trace a behavior back to what keeps it going.
Related PSY 405 sample papers
Other PSY 405 week samples
- PSY 405 Week 1: Psychoanalytic and Neo-Analytic
- PSY 405 Week 2: Trait Theory and Biology
- PSY 405 Week 4: Humanistic and Existential Views
- PSY 405 Week 5: Integrating Personality Theories
More BS in Psychology sample papers
- PSY 355 Week 3: Person Perception and Social Schemas
- PSY 390 Week 3: Memory Systems and Forgetting
- PSY 400 Week 3: Conformity, Obedience, Influence
- PSY 420 Week 3: Schedules and Punishment
PSY 405 Week 3 questions, answered
What does PSY 405 Week 3 usually cover?
It usually covers behavioral approaches to personality, reciprocal determinism, self-efficacy, locus of control and self-regulation.
Where can I find a free PSY 405 Week 3 sample paper?
The PSY 405 Week 3 paper applying behavioral and social-cognitive theory to a principal is above, free.
What is reciprocal determinism?
Bandura's idea that personal factors, behavior and the environment all influence one another.
What did the marshmallow test show?
Early studies linked preschool delay of gratification to later success; a larger replication found a much smaller link after accounting for background.
How does the behavioral view explain personality?
As consistent patterns of behavior learned through reinforcement and punishment over a person's history.
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