| Course | PSY 390 Learning and Cognition (PSY/390) |
|---|---|
| Week | 2 |
| Paper type | Cognitive and social learning paper |
| Length | about 1,015 words, 4 double-spaced pages plus title page and references |
| Format | APA 7 student paper |
| School | University of Phoenix |
| Program | BS in Psychology |
| Updated | October 2026 |
Free sample paper for PSY 390 Week 2
Learning by Watching: Cognitive Maps, Modeling and Self-Efficacy at a Skate Park
[Student Name]
University of Phoenix
PSY/390: Learning and Cognition
Week 2 Assignment
[Instructor Name]
[Date]
The teenager and family described are composites written for a model paper; research findings come from the sources listed.
Classical and operant conditioning explain how associations and consequences shape behavior, but much human learning happens through thought and observation. People learn layouts they never needed, skills they have only watched and beliefs about what they can do. This paper explains cognitive and social learning through a teenager who learned to skateboard largely by watching.
The Learner
Ava is fifteen and lives in Chandler, Arizona. Last summer, she became interested in skateboarding after a friend posted videos. For three weeks, she watched online tutorials every night and went to a local skate park to sit on the edge and watch older skaters, without ever stepping on a board. She studied how they placed their feet, where they practiced and which areas beginners avoided. When she finally bought a board, she landed her first ollie, a jump with the board, in four days, far faster than her friend. Her eight-year-old brother, Mateo, now copies her moves in the driveway, including a jump off the porch steps that ended with a scraped knee.
Learning Without Reward
Tolman (1948) described experiments in which rats explored a maze for several days without food at the end. They showed little sign of learning. When food was introduced, their performance improved almost immediately, matching rats that had been rewarded all along. Tolman argued that the rats had formed a cognitive map, a mental representation of the maze, during unrewarded exploration, and that reward affected whether they showed what they knew rather than whether they learned it.
Ava's weeks at the skate park are a human version. Without riding, she learned the layout: where the smooth flat areas were, which ramps experienced skaters used and where beginners practiced safely. When she began to skate, she went straight to the right places, showing knowledge she had gained without any reward.
Learning by Observation
Bandura et al. (1961) had preschool children watch an adult in a playroom either attack an inflatable doll, hitting it with a mallet and kicking it, or play quietly with other toys. Afterward, children who had seen the aggressive adult copied the mallet blows and kicks closely and also invented aggressive acts of their own, while children who had watched the calm model showed little aggression. The study showed that behavior can be learned through observation alone, without the child being reinforced.
Observational learning involves four processes. Attention: Ava watched carefully, slowing videos to see foot placement. Retention: she rehearsed the steps mentally and sketched foot positions in a notebook. Reproduction: she needed the physical ability, which took practice. Motivation: she wanted to skate with her friend, and she saw older skaters admired for their tricks.
Watching Consequences
Learners also notice what happens to models. When older skaters landed tricks, they received cheers, a form of vicarious reinforcement. When one fell hard and limped away, Ava saw vicarious punishment and decided to wear a helmet and pads.
Mateo, at eight, has the attention and motivation but not the judgment or skills to reproduce safely. He imitates Ava's jumps without the practice she put in, which explains his scraped knee. His learning illustrates both the power and the risk of observation.
Ava learned the skate park for three weeks before she rode it; the learning simply had not shown up yet.
Self-Efficacy
Bandura (1977) argued that self-efficacy, a learner's trust in their own capacity to carry out a particular action, governs whether they start something new, how hard they push and how quickly they give up. Bandura identified four sources: mastery experiences, the strongest; vicarious experiences, watching someone similar pull it off; words of encouragement; and physical arousal, for example whether a pounding heart is read as fear or as excitement.
Ava's self-efficacy grew from all four. She first practiced balancing on a board on carpet, a small mastery experience. Watching a girl about her age land an ollie convinced her it was possible for someone like her. An older skater told her, "You've got the foot placement down already." She learned to interpret her nervous energy as readiness. Each source raised her willingness to try harder tricks.
Learning Versus Performance
A central idea runs through both the maze research and Ava's story: learning and performance are not the same. Ava knew the steps of an ollie, and the safe corners of the park, long before she showed either. Behaviorist accounts that measure only performance would have recorded no learning during those three weeks. Cognitive and social theories treat the knowledge as present all along, waiting for a reason, an opportunity and enough confidence to appear.
Comparing With Conditioning
Operant conditioning explains part of Ava's progress: landing a trick feels good and earns praise, which reinforces practice. But conditioning struggles with what happened before she ever stepped on a board. She learned the park's layout without reward, acquired the steps of an ollie without performing them and gained confidence before any success. Cognitive and social approaches account for these by adding mental representation, observation and belief to the picture.
Implications for Parents
Ava's parents can use these principles. Because Mateo learns by watching his sister, Ava can model safe practice: wearing a helmet, practicing on flat ground and explaining why. Supervised practice gives Mateo mastery experiences at his level. Praising safe behavior provides reinforcement, and watching older skaters with him while pointing out protective gear uses vicarious learning deliberately.
Limits of the Classic Studies
The doll study used a short exposure, a toy designed to be hit and immediate testing, so it says less about long-term aggression in real settings. The maze studies involved rats in simple environments. Both, however, opened research showing that learning involves mental processes and social models, conclusions supported by much later work.
Conclusion
Ava's path to skateboarding shows learning that conditioning alone cannot explain. She formed a cognitive map of the park without reward, learned tricks through attention, retention, reproduction and motivation and built self-efficacy from mastery, models, encouragement and reinterpreted nerves. Her brother's imitation shows that observation teaches risks as readily as skills.
References
Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191-215. https://doi.org/10.1037/0033-295X.84.2.191
Bandura, A., Ross, D., & Ross, S. A. (1961). Transmission of aggression through imitation of aggressive models. The Journal of Abnormal and Social Psychology, 63(3), 575-582. https://doi.org/10.1037/h0045925
Tolman, E. C. (1948). Cognitive maps in rats and men. Psychological Review, 55(4), 189-208. https://doi.org/10.1037/h0061626
What the PSY 390 Week 2 instructions ask
Week 2 in PSY 390 turns to cognitive and social accounts of how people learn. Typical requirements include describing latent learning and cognitive maps, insight learning, observational learning with its processes of attention, retention, reproduction and motivation, vicarious reinforcement and self-efficacy, and comparing these approaches with classical and operant conditioning. Some versions ask students to analyze how they learned a skill or to evaluate media influence on behavior. Explain each concept accurately, show it at work in a specific example and identify what it adds to behaviorist explanations. Draw on the course text and peer-reviewed studies, cited in APA format, and use one sustained example rather than many brief ones.
How this PSY 390 Week 2 example is built
Our worked paper follows Ava, who spends weeks watching tutorial videos and older skaters before ever trying a trick, then lands her first ollie within days. Classic maze research shows that rats explored without reward formed mental maps they used once food appeared, which parallels Ava's learning before performing. The experiment in which children imitated an adult who attacked an inflatable doll explains how her eight-year-old brother copies her moves, including risky ones. Self-efficacy theory explains why Ava attempts tricks only after small successes and why encouraging words from an older skater mattered. The paper compares these accounts with operant conditioning and ends with safety lessons for parents.
PSY 390 Week 2 grading rubric: where the points go
In grading this week, instructors check that each concept is explained correctly, applied to a specific learner and compared clearly with conditioning. Instructors look for latent learning, cognitive maps and the four processes of observational learning to be defined correctly, for the difference between learning and performance to be explained and for self-efficacy to be linked to its sources. Credit goes to citing classic and current research, to recognizing that observation can teach harmful as well as helpful behavior and to discussing implications. APA formatting, organized sections and a sustained example are expected. Strong papers also admit the limits of classic studies, such as artificial settings and short follow-up periods.
PSY 390 Week 2 help: mistakes to avoid
A common error is treating observational learning as simple copying, without explaining the attention, memory, ability and motivation it requires. Another is confusing self-efficacy with self-esteem, when self-efficacy concerns one particular skill rather than overall self-worth. Students also miss the distinction between learning and performance, which latent learning and vicarious reinforcement both demonstrate. Some papers describe the famous doll study inaccurately or overstate what it shows about real-world aggression. Others describe cognitive learning without comparing it with conditioning. Define each concept, apply it to specific moments and explain what it adds to behaviorist accounts. Keep the doll study's details accurate. A tutor can help you map the four steps of modeling onto your own example.
Related PSY 390 sample papers
Other PSY 390 week samples
- PSY 390 Week 1: Classical and Operant Conditioning
- PSY 390 Week 3: Memory Systems and Forgetting
- PSY 390 Week 4: Language and Concepts
- PSY 390 Week 5: Problem Solving and Decision Making
More BS in Psychology sample papers
- PSY 315 Week 2: Probability and the Normal Curve
- PSY 335 Week 2: Ethics in Research With People
- PSY 340 Week 2: Brain Structure and Research Methods
- PSY 355 Week 2: Self-Schemas and Self-Concept
PSY 390 Week 2 questions, answered
What does PSY 390 Week 2 usually cover?
It usually covers latent learning, cognitive maps, observational learning, vicarious reinforcement and self-efficacy.
Where can I find a free PSY 390 Week 2 sample paper?
The PSY 390 Week 2 paper on a teenager learning to skateboard by watching is above, free.
What is latent learning?
Learning that occurs without obvious reinforcement and is not shown until there is a reason to use it.
What are the steps of observational learning?
Attention to the model, retention of what was seen, the ability to reproduce it and the motivation to do so.
What is self-efficacy?
A person's belief in their ability to perform a specific task or reach a specific goal.
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