| Course | MPH 601 Public Health Promotion and Education (MPH/601) |
|---|---|
| Week | 3 |
| Paper type | Goals and objectives paper |
| Length | about 1,151 words, 4 double-spaced pages plus title page and references |
| Format | APA 7 student paper |
| School | University of Phoenix |
| Program | MPH |
| Updated | September 2026 |
Free sample paper for MPH 601 Week 3
From "Prevent Diabetes" to "Lose 5% by Month Twelve": Writing Goals and Measurable Objectives for a Diabetes Prevention Education Program
[Student Name]
University of Phoenix
MPH/601: Public Health Promotion and Education
Week 3 Assignment
[Instructor Name]
[Date]
The county program, baselines, targets and participants are composites written for a model paper; research findings come from the sources cited.
At a board of health meeting, a member asked the diabetes prevention program coordinator a pointed question: the program's brochure says it prevents diabetes, but what exactly does it promise, and how will we know? The question exposed a gap. The program had a slogan but no measurable objectives. This paper writes the goal and objectives for the redesigned program, based on the learning needs assessment and evidence from similar programs.
Goals Versus Objectives
A goal states the broad, long-term change a program seeks. Objectives break that aim into countable pieces, each naming who will change, what will change, by how much and by when. Objectives turn intentions into commitments that can be tracked.
The Program Goal
The goal: keep east side adults with prediabetes from progressing to type 2 diabetes by helping them achieve and maintain modest weight loss and regular physical activity.
Setting Targets From Evidence
Targets should rest on evidence rather than hope. In the Diabetes Prevention Program trial, adults with elevated glucose assigned to a lifestyle intervention with goals of at least 7% weight loss and 150 minutes of weekly physical activity developed diabetes at a rate 58% lower than those given placebo (Diabetes Prevention Program Research Group, 2002).
What Real-World Programs Achieve
Community programs rarely match trial results. When researchers pooled 28 US studies that carried the Diabetes Prevention Program into community settings, participants had shed roughly 4% of their starting weight a year on, and lay educators did about as well as clinicians, and each additional session attended increased weight loss by 0.26 percentage points (Ali et al., 2012). Every session a participant attends is worth a quarter point of weight loss, which makes attendance an objective, not a detail.
Choosing Realistic Targets
The program therefore sets a weight-loss target of 5% for the average completer, between real-world results and the trial goal, with 7% as an individual stretch goal. Because attendance predicts success, attendance becomes a central process objective.
Theory Behind the Objectives
Theory helps decide what objectives should target. Reviews of theory use in health promotion find theory-based interventions more effective and highlight constructs such as self-efficacy, perceived barriers and readiness (Glanz & Bishop, 2010). Several objectives target these constructs directly, since the needs assessment found confidence and barriers, not knowledge, were the main gaps.
Levels of Objectives
Objectives work at several levels. Process objectives describe what the program delivers and whom it reaches. Learning objectives describe what participants will know, feel and be able to do. Behavioral objectives describe what they will do differently in daily life. Environmental objectives describe changes in places and policies around them. Outcome objectives describe changes in health. Each level depends on the one before it, so a program that misses its process objectives will rarely reach its outcomes.
The ABCD Format
Each objective names the audience, the behavior, the condition under which it will be observed and the degree of change expected. For example: participants (audience) will modify a familiar recipe (behavior) during a cooking session (condition) so that it meets two of three guidelines for sugar, fat and portion (degree).
Process Objectives
Within its first twelve months, the program will enroll 180 adults with prediabetes from east side clinics and screening events, at least 60% of them Spanish-speaking or bilingual. Enrolled participants will attend an average of at least 12 of 16 core sessions, up from a baseline of 6. At least 70% of participants will attend a session within one week of any missed session through a make-up or phone option.
Learning Objectives: Knowledge
By session four, 80% of participants will correctly identify, from photographs, which of six common drinks contain the most added sugar and will state the weight loss that lowers diabetes risk for their own body weight.
Learning Objectives: Attitudes and Confidence
By session eight, average self-efficacy for physical activity, measured on a ten-point scale, will increase by at least two points from enrollment, and 70% of participants will rate their confidence to prepare a lower-sugar family meal as seven or higher.
Learning Objectives: Skills
By session ten, 80% of participants will demonstrate, during a cooking session, how to modify a familiar family recipe to reduce added sugar and fat, and will correctly read the added sugar and serving size on three food labels using a picture guide.
Behavioral Objectives
By month six, 60% of participants will report 150 or more minutes a week of moderate activity, up from 25% at enrollment. By month six, 70% will report replacing at least one sugary drink a day with water or an unsweetened drink.
Environmental Objectives
By the end of year one, the health department and park district will open a lighted evening walking loop on the east side, and two corner stores will place water and unsweetened drinks at eye level near the register.
Outcome Objectives
Participants who complete at least 12 sessions will lose an average of 5% of body weight by month twelve, with at least 40% losing 5% or more. Among completers, the share progressing to diabetes within three years will be tracked through clinic records and compared with county patients with prediabetes who did not enroll.
Objectives for Equity
Because the needs assessment found Spanish speakers had lower confidence and more barriers, the program will report every objective separately for Spanish-speaking and English-speaking participants. If results for one group lag by more than ten percentage points, the program will review its sessions for that group. Equity becomes a measured objective rather than a statement of intent.
Linking Objectives to Needs
Each objective connects to the needs assessment: attendance objectives address scheduling barriers; confidence objectives address low self-efficacy; skill objectives address the gap between knowing and doing; environmental objectives address unsafe evening walking and store options.
Measurement Sources
Attendance comes from session logs; knowledge and skills from brief picture-based checks and observation; confidence from short scales; behavior from self-report and step counters; weight from calibrated scales at sessions; and diabetes progression from clinic records.
Common Mistakes Avoided
The objectives avoid unmeasurable verbs such as understand or appreciate, avoid targets without baselines and avoid promising outcomes beyond what evidence supports. They also avoid counting activities, such as sessions held, as if they were results.
Summary Table
The program's summary table lists each objective by level, with its target, deadline, linked need, theoretical construct and data source, giving the board a one-page view of what the program promises and how it will report.
Conclusion
The board member's question now has an answer. The program's goal is to prevent diabetes among east side adults with prediabetes, and its objectives specify reach, attendance, learning, behavior, environment and weight loss with evidence-based targets. The Diabetes Prevention Program trial sets the direction, real-world translations set realistic expectations and theory points objectives at confidence and barriers.
References
Ali, M. K., Echouffo-Tcheugui, J. B., & Williamson, D. F. (2012). How effective were lifestyle interventions in real-world settings that were modeled on the Diabetes Prevention Program? Health Affairs, 31(1), 67-75. https://doi.org/10.1377/hlthaff.2011.1009
Diabetes Prevention Program Research Group. (2002). Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. New England Journal of Medicine, 346(6), 393-403. https://doi.org/10.1056/NEJMoa012512
Glanz, K., & Bishop, D. B. (2010). The role of behavioral science theory in development and implementation of public health interventions. Annual Review of Public Health, 31, 399-418. https://doi.org/10.1146/annurev.publhealth.012809.103604
What the MPH 601 Week 3 instructions ask
The third MPH 601 assignment often centers on writing goals and measurable objectives for a health education program. Prompts may ask students to write a broad goal, distinguish process, impact and outcome objectives, write learning objectives in cognitive, affective and skill domains, apply the SMART criteria or the audience, behavior, condition and degree format, link objectives to needs assessment findings and theory and explain how each will be measured. Some versions give a template to follow. Keep to it where one is provided. Strong papers set targets from evidence and baselines rather than guesses, use action verbs that can be observed, link each objective to a need and name the data source for measuring it.
How this MPH 601 Week 3 example is built
A board member's question, what exactly the program promises, opens the paper. Goals and objectives are distinguished. The program's goal is stated. Evidence from the Diabetes Prevention Program trial and from real-world translations sets realistic targets for weight loss, activity and attendance. Objectives are written at five levels: process objectives for reach and attendance, learning objectives in knowledge, attitude and skill domains, behavioral objectives, environmental objectives and outcome objectives. Each is linked to a need from the assessment and a theoretical construct. Measurement sources, a summary table and common mistakes close the paper, giving the board one page that shows each promise and the report behind it.
MPH 601 Week 3 grading rubric: where the points go
The goals and objectives week is typically graded on correct distinction between goals and objectives, well-written measurable objectives and clear links to needs, theory and measurement. Graders look for a broad goal, objectives at several levels, SMART or ABCD format, observable action verbs, learning objectives across domains, targets justified by evidence or baseline data, links to the needs assessment and theory and a named measurement source for each objective. Program trials and translation studies strengthen the targets. Setting realistic rather than aspirational targets earns credit. A summary table also earns marks. Organized writing and correct references finish the grade. Objectives using verbs like understand or appreciate usually score lower, as do targets set without any baseline.
MPH 601 Week 3 help: mistakes to avoid
MPH 601 Week 3 papers often write objectives that cannot be measured, such as "participants will understand healthy eating." Replace vague verbs with observable ones: list, demonstrate, choose, report. Include who, what, how much and by when. Write objectives at several levels, from program reach to learning, behavior, environment and health outcomes. Set targets from evidence, such as results of similar programs, and from your own baseline. Tie each objective to a need you found and, where possible, to a theoretical construct like self-efficacy. Finally, name how you will measure each one; an objective without a data source is a hope, not an objective. A one-page table helps readers see every objective at a glance.
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MPH 601 Week 3 questions, answered
What does MPH/601 Week 3 usually ask for?
The third health education paper often centers on writing a goal and measurable objectives at process, learning, behavioral, environmental and outcome levels, linked to needs and theory.
Where can I find a free MPH 601 Week 3 sample paper?
You can read the goals and objectives paper above free, with a note on each objective. Share your program or prompt, and we prepare the first paper at no cost.
What is the difference between a goal and an objective?
The goal names the lasting change a program is after, in broad terms; each objective names one countable change, with a target and a date, that moves the program toward it.
How much did the Diabetes Prevention Program reduce diabetes?
In the trial, a lifestyle intervention aiming for 7% weight loss and 150 minutes of weekly activity reduced diabetes incidence by 58% compared with placebo.
How much weight do participants lose in real-world diabetes prevention programs?
Pooling 28 US community versions of the Diabetes Prevention Program, researchers found participants were roughly 4% lighter a year later, and those who came to more sessions lost more.
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